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X-WR-CALDESC:Events for Haiti Cultural Exchange
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DTSTART:20220101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230401T130000
DTEND;TZID=UTC:20230401T150000
DTSTAMP:20260717T161115
CREATED:20230106T230358Z
LAST-MODIFIED:20230329T021444Z
UID:11956-1680354000-1680361200@haiticulturalx.org
SUMMARY:Radical Self-Care with Phadia Jean-Pierre
DESCRIPTION:Haiti Cultural Exchange in collaboration with Diaspora Community Services presents Solidarity With Migrants\nRadical Self-Care: Mental Health and Breathwork Workshop with Phadia Jean-Pierre\nOur wellness has been impacted socially\, politically\, mentally\, and medically creating challenges on how we show up for ourselves. SWITCH models support and uplift you to embrace your healing\, gain new perspective\, and practice radical self-care. When we allow ourselves to heal we become empowered to reduce our stress and connect with our mind\, body\, and soul. It’s time to improve your wellness by activating your energy within and shine. Radical Self-Care is now. \n— \nOto-Swen Radikal: Atelye Sante Mantal ak Respirasyon ak Phadia Jean-Pierre\nByennèt nou te afekte sosyalman\, politikman\, mantalman\, ak medikalman epi kreye defi sou fason nou parèt pou tèt nou. Modèl SWITCH pèmèt ou sipòte\, leve epi anbrase gerizon ou\, jwenn nouvo pèspektiv\, epi pratike swen tèt ou radikal. Lè nou pèmèt tèt nou geri nou vin gen pouvwa pou diminye estrès nou epi konekte ak lespri nou\, kò\, ak nanm nou. Li lè pou amelyore byennèt pandan wap aktive enèji anndan  ou epi briye. Oto-swen radikal se kounye a. \n— \n-MetroCard’s can be provided through Diaspora Community Services\n-Light Refreshments will be served \nREGISTER HERE »
URL:https://haiticulturalx.org/event/radical-self-care-with-phadia-jean-pierre/
LOCATION:Diaspora Community Services\, 921 E New York Ave\, Brooklyn\, New York\, 11203
CATEGORIES:Solidarity With Migrants
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230415T150000
DTEND;TZID=UTC:20230415T170000
DTSTAMP:20260717T161115
CREATED:20230106T225742Z
LAST-MODIFIED:20230322T035032Z
UID:11952-1681570800-1681578000@haiticulturalx.org
SUMMARY:Mentally Rejuvenate with Glenda Lezeau
DESCRIPTION:Haiti Cultural Exchange in collaboration with Diaspora Community Services presents Solidarity With Migrants\nMentally Rejuvenate with Glenda Lezeau\n“This workshop will allow participants to tap from within and rejuvenate their minds. I will incorporate visualization exercises\, meditation\, and mindfulness exercises (i.e. deep breathing\, puzzles\, etc). I will also incorporate my signature letter writing activity where participants will write loving and healing letters to themselves. These letters will provide insight while tapping into their inner wisdom. Throughout the workshop\, I will create space for open discussions. The workshop will end with a quick movement/dance exercise. (Most likely Konpa 🙂 )” \n— Glenda Lezeau \n— \nMantalman rajenisman ak Glenda Lezeau\n“Atelye sa a pral pèmèt patisipan yo al cheche anndan yo pou rajenisman lespri yo. Mwen pral enkòpore egzèsis vizyalizasyon\, meditasyon\, ak egzèsis atansyon (sa vle di respire pwofon\, elatriye). Mwen pral tou enkòpore aktivite ekri lèt\, kote patisipan yo pral ekri lèt renmen ak gerizon pou tèt yo. Lèt sa yo pral bay yon lide sa ki anndan yo. Pandan tout atelye a\, mwen pral kreye espas pou diskisyon lib. Atelye a pral fini ak yon mouvman rapid / egzèsis dans. (Dans Konpa)” \n— Glenda Lezeau \n— \n-MetroCard’s can be provided through Diaspora Community Services\n-Light Refreshments will be served \nRegister Here »
URL:https://haiticulturalx.org/event/mentally-rejuvenate-with-glenda-lezeau/
LOCATION:Diaspora Community Services\, 921 E New York Ave\, Brooklyn\, New York\, 11203
CATEGORIES:Solidarity With Migrants
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